thats the one :)

110 degrees in the room. i went to a regular yoga class with J+J a few weeks ago and i thought i liked it - but after going to this i dont think i could ever go back to that one. this one is so much more intense. from a religious standpoint - according to a recent talk i went to - you cant reach mental meditation/self realization until you can accomplish physical, mental, and spiritual yoga...satyan and i are on our way to the physical part :) i can actually hold most of the poses now - there are some really hard ones and i am amazed at what my body can do after just 4 days...i cant wait till tonight :)